Weigh In record (no journal entry) for 02 June 2014
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129.0 lb
Lost so far: 9.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1762 kcal
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Fat: 47.84g | Prot: 128.99g | Carb: 207.50g.
Breakfast: Капучино с мнд, Гренки. Lunch: Куриная Грудка Отварная, Гречка Отварная. Dinner: Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Пирог с Мясом, Изюм (без Косточек), Кофе с Молоком, Простоквашино Кефир 1%, Чай с Молоком, Яблоко. more...
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gaining 15.4 lb a week
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