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Och nee 😫🙄.
Ich hoffe , dass es nur Wasser ist.
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148.8 lb
Lost so far: 26.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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1336 kcal
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Fat: 40.07g | Prot: 52.66g | Carb: 191.74g.
Breakfast: Bonbel Käse, Zentis Waldfruchtmarmelade, Brinkers La Vida Vegan Nuss-Nougat, Philadelphia Doppelrahmstufe Laktosefrei , REWE Bio Maiswaffeln. Lunch: Mangos, Erdbeeren, Banane, MinusL Joghurt Mild Vanille. Dinner: Basmati-Reis, Goldsteig Mozzarella Light, Mischgemüse, Frankenland Speisequark Magerstufe, Schär Wraps. more...
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gaining 1.9 lb a week
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