makan malam dengan nasi dan 2 ayam McD :)) #gragas #bukanmenudiet
Diet Calendar Entries for 08 July 2021:
|
2001 kcal
|
Fat: 56.76g | Prot: 189.36g | Carb: 180.61g.
Breakfast: Quaker Instant Oatmeal, Putih Telur Matang, Kuning Telur Matang. Lunch: Evolene Crevolene, L-Men Protein Bar, Evolene Isolene Strawberry. Dinner: McDonald's Ayam Goreng Mcd Spicy, Nasi Putih. Snacks/Other: Pepaya, Elite Labs USA Isoblend 100%. more...
|
|
1794 kcal
|
Activities & Exercise:
Resting - 14 hours and 50 minutes, Sleeping - 9 hours and 10 minutes. more...
|
|
Comments
08 Jul 21 by member: Aming73
|
Yoi pasti koh beast mode on full gragas 💪💪💪🤣🤣🤣🤤🤤🤤🤭🤭🤭
08 Jul 21 by member: fadelilyas1231
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fadelilyas1231's weight history
|