nikij83's Journal, 08 July 2021


Diet Calendar Entry for 08 July 2021:
1124 kcal Fat: 46.45g | Prot: 106.89g | Carb: 101.79g.   Breakfast: Atkins Cafe Caramel Shake, Coffee, Birch Benders Magic Syrup Classic Maple, Kodiak Cakes Power Waffles Cinnamon, Strawberries , Reddi-wip Extra Creamy Whipped Cream. Lunch: Oscar Mayer Natural Slow Roasted Turkey Breast, Mission Carb Balance Spinach Herb Tortilla Wrap, Green Giant Fresh Baby Cut Carrots. Dinner: HEB Basil Pesto Chicken Breast , Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Quest Hero Blueberry Cobbler, Babybel Mini Light Cheese. more...

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