Weigh In record (no journal entry) for 08 July 2021
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124.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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1099 kcal
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Fat: 65.91g | Prot: 37.95g | Carb: 95.43g.
Breakfast: Sugar, Cream (Half & Half) , Coffee, Fruit Filled Crepe. Lunch: Reese's 2 Peanut Butter Cups. Dinner: Culver's Bacon Butterburger Deluxe (Single). more...
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gaining 4.2 lb a week
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SEMILLER80's weight history
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