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mari berbuka.... makan beratnya nnti mnyusul...
Diet Calendar Entry for 08 July 2021:
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1053 kcal
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Fat: 34.28g | Prot: 58.53g | Carb: 130.86g.
Breakfast: Nasi Putih, Ikan Kembung, Telur Rebus. Lunch: Nila (Ikan) (Dimasak, Panas Kering), Ayam Geprek, Nasi Putih, Pakcoy, Sawi Putih. Dinner: Salak, Buah Pir, Mangga. more...
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