Weigh In record (no journal entry) for 01 June 2014
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145.9 lb
Lost so far: 20.7 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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688 kcal
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Fat: 11.65g | Prot: 34.65g | Carb: 117.51g.
Breakfast: Zola Organic Acai Juice, Bananas, Coffee, Fuji Apples, Chard, Kale , Earthbound Farm Organic Spring Mix, Spinach , Chobani Nonfat Vanilla Greek Yogurt, Honey , Cream (Half & Half, Fat Free) , Egg, Spectrum Chia Seeds. more...
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losing 15.4 lb a week
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cantwell12's weight history
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