Weigh In record (no journal entry) for 24 February 2011
|
189.0 lb
Lost so far: 2.2 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2011:
|
730 kcal
|
Fat: 14.50g | Prot: 42.50g | Carb: 108.00g.
Breakfast: Nonfat Peach Greek Yogurt. Lunch: Cafe Steamers Chicken Margherita. Snacks/Other: Thin Mint Cookies, red delicious apples, weight watchers slim cheese stick. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greene7's weight history
|