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Loki306
Journal
01 Jun 14
Loki306's Journal, 01 June 2014
Loki306's Profile
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Weigh In record (no journal entry) for 01 June 2014
135.2 lb
Lost so far:
22.2 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2014:
734 kcal
Fat: 29.08g | Prot: 92.99g | Carb: 25.92g.
Breakfast:
Egg Omelet .
Lunch:
Jennie-O Oven Roasted Chicken Breast, Mt. Olive Pickle Pak Kosher Dill Petites, Hormel Turkey Pepperoni, Kay's Naturals pretzel sticks.
Dinner:
Proti Diet Chocolate Dream Bar, Chicken Breast.
Snacks/Other:
WonderSlim Creamy Cheesecake Pudding/Shake.
more...
1687 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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