ridemariel's Journal, 07 July 2021

catfish

Diet Calendar Entries for 07 July 2021:
695 kcal Fat: 26.13g | Prot: 78.32g | Carb: 77.18g.   Breakfast: Nature's Own All Natural 100% Whole Wheat Bread, Egg. Lunch: Baked or Broiled Catfish. Dinner: Potatoes (Flesh, with Salt, Boiled) , Chobani 0% Plain Greek Yogurt (5.3 oz), Coleslaw , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
2040 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Yumminess! 
07 Jul 21 by member: INF
So romantic. I love everything about the South. 
07 Jul 21 by member: yfritz
I have never had catfish... Never had the opportunity. Looks good!  
07 Jul 21 by member: melissatwa
It is a very firm white fish so many was to use one of the best is blackened yum  
07 Jul 21 by member: ridemariel
Mmmm...love fish, looks yummy 
07 Jul 21 by member: donniemae

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