Weigh In record (no journal entry) for 07 July 2021
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153.2 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2021:
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2425 kcal
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Fat: 139.96g | Prot: 157.16g | Carb: 135.14g.
Lunch: Роскар Бедро Куриное Бескостное без Кожи, Красный Лук, Макароны Отварные. Dinner: Яблочный Сидр, Мираторг Стейк Мачете, Лента Картофель Айдахо, Prime Star Лимонад Натуральный . more...
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losing 6.9 lb a week
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