Weigh In record (no journal entry) for 07 July 2021
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118.4 lb
Lost so far: 12.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2021:
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576 kcal
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Fat: 21.78g | Prot: 31.75g | Carb: 67.69g.
Breakfast: Jumbo Palta Hass, Castaño Pan Pita Integral, Café. Lunch: Tomates Cherry, Coliflor Cocido (Fresco), Muslos de Pollo (Asados o Cocidos). Dinner: Huevo (Entero), Kupiec Galletas de Arroz Tradicionales. Snacks/Other: Kiwi, Naranjas, Soprole Uno al Día. more...
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gaining 2.8 lb a week
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tania lorena's weight history
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