Sexymoi's Journal, 07 July 2021

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Weigh In record (no journal entry) for 07 July 2021

214.8 lb Lost so far: 35.2 lb. Still to go: 59.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 July 2021:

1350 kcal

Fat: 25.00g | Prot: 168.00g | Carb: 115.00g. Breakfast: Great Value Skim Milk, WonderSlim Pudding/Shake - Chocolate Cream. Lunch: WonderSlim Pudding/Shake - Chocolate Cream, WonderSlim Pudding/Shake - Chocolate Cream. Dinner: WonderSlim Pudding/Shake - Chocolate Cream, WonderSlim Pudding/Shake - Chocolate Cream. Snacks/Other: Harvest Snaps Green Pea Snack Crisps. more...

2604 kcal

Activities & Exercise: Swimming (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week

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Sexymoi's Journal, 07 July 2021

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