Weigh In record (no journal entry) for 07 July 2021
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132.9 lb
Lost so far: 12.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2021:
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1243 kcal
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Fat: 54.33g | Prot: 55.74g | Carb: 133.35g.
Breakfast: Кофе с Молоком, Мастер Пироговъ Венский Конвертик с Вишней. Lunch: Милти Паста в Сливочном Соусе со Шпинатом и Красной Рыбкой. Dinner: NL International Smart Food Шоколадный Мусс. more...
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steady weight
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Fox N7's weight history
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