anishe's Journal, 07 July 2021

https://m.fitforfun.de/news/zu-viel-eiweiss-so-reagiert-dein-koerper-auf-eine-ueberdosis-protein-308706.html
vielleicht für einige Eiweissjunkies interessant

Diet Calendar Entries for 07 July 2021:
2139 kcal Fat: 80.83g | Prot: 57.86g | Carb: 294.56g.   Breakfast: Milch, Plattpfirsich, Äpfel, Kölln Haferflocken, Weißbrot, Marmelade, Frischkäse. Lunch: Demeter Joghurt Mild - Blutorange, Rotkohlsalat, Globus Pilz-Rahmsauce, Spätzle. Dinner: J. D. Gross Trüffel Praline, Alpia Zartbitterschokolade, Nutella Nutella, Senf, Käse, Frischkäse, Roggen Knäckebrot, Marmelade, REWE Süßer Knoten. Snacks/Other: Nutella Nutella, Weißbrot, Duplo White. more...
2926 kcal Activities & Exercise: Yoga (Hot) - 1 hour, Shopping - 1 hour and 5 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Driving - 1 hour and 21 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Cooking - 25 minutes, Resting - 5 hours and 49 minutes, Housework - 1 hour. more...

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