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SkitzerTheCat
Journal
06 Jul 21
SkitzerTheCat's Journal, 06 July 2021
SkitzerTheCat's Profile
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Back in the right direction!
227.0 lb
Lost so far:
49.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2021:
1424 kcal
Fat: 57.23g | Prot: 72.23g | Carb: 128.88g.
Breakfast:
Crystal Light Crystal Light on the Go Sugar Free Packets, Latte Coffee.
Lunch:
Crystal Light Crystal Light on the Go Sugar Free Packets, Crystal Light Crystal Light on the Go Sugar Free Packets.
Dinner:
Crystal Light Crystal Light on the Go Sugar Free Packets, Crystal Light Crystal Light on the Go Sugar Free Packets, Macaroni or Noodles with Cheese and Tuna.
Snacks/Other:
General Mills Sugar Cookie Toast Crunch, Crystal Light Crystal Light on the Go Sugar Free Packets, Crystal Light Crystal Light on the Go Sugar Free Packets, Crystal Light Crystal Light on the Go Sugar Free Packets.
more...
2643 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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