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Diet Calendar Entries for 06 July 2021:
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1476 kcal
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Fat: 87.24g | Prot: 105.74g | Carb: 67.14g.
Lunch: Walmart Queijo Mussarela, Alface Rúcula, Cará, Berinjela Cozida, Vagem, Repolho Refogado, Carne de Vaca Moída. Dinner: Ovo, Manteiga (com Sal), Frimesa Nata, Hellmann's Maionese, Integralmedica Whey Isoblend Baunilha, AdeS Leite de Amendoas, Okoshi Torradas Arroz Integral Quinoa e Linhaça , Walmart Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Carne de Vaca Moída. Snacks/Other: Ameixa Seca, Integralmedica Whey Isoblend Baunilha, Banana Prata, Morangos. more...
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1813 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Elliptical - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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