Weigh In record (no journal entry) for 23 February 2011
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130.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 February 2011:
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635 kcal
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Fat: 21.50g | Prot: 24.00g | Carb: 82.50g.
Breakfast: better oats raw oatmeal chai spiced. Lunch: cafe rio. more...
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steady weight
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jrockne77's weight history
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