Weigh In record (no journal entry) for 06 July 2021
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189.6 lb
Lost so far: 8.2 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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853 kcal
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Fat: 23.74g | Prot: 33.41g | Carb: 93.59g.
Breakfast: Antarctica Guaraná (Copo), Sadia Mussarela, Pullman Pão de Forma. Dinner: Peixe Empanado Frito, Antarctica Cerveja Original. more...
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gaining 0.5 lb a week
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ana_luisa_'s weight history
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