Weigh In record (no journal entry) for 06 July 2021
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124.6 lb
Lost so far: 27.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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552 kcal
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Fat: 18.77g | Prot: 8.72g | Carb: 92.27g.
Breakfast: Tatlı Kiraz, Salatalık (Soyulmuş), İnci Çizik Yeşil Zeytin, Banana Bread. more...
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gaining 1.0 lb a week
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