Weigh In record (no journal entry) for 06 July 2021
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170.0 lb
Lost so far: 0 lb.
Still to go: 170.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2021:
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1267 kcal
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Fat: 48.24g | Prot: 58.73g | Carb: 147.17g.
Breakfast: Esselunga Burro, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Caffè Latte, Fette Biscottate Integrali. Lunch: Coscia di Pollo (Arrosto o Cotta), Pane Italiano. Dinner: Parmigiano (in Pezzi), Patatine Fritte, Pane Italiano. more...
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gaining 0.6 lb a week
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Alba rossin's weight history
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