Weigh In record (no journal entry) for 06 July 2021
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210.5 lb
Lost so far: 5.1 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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596 kcal
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Fat: 13.84g | Prot: 29.04g | Carb: 99.25g.
Breakfast: Зеленое Яблоко, Pepsi Pepsi Light, Голубика, Спагетти Болоньезе. more...
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gaining 5.1 lb a week
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andy_twicer's weight history
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