Weigh In record (no journal entry) for 06 July 2021
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113.5 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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1769 kcal
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Fat: 88.06g | Prot: 68.63g | Carb: 181.92g.
Breakfast: Alpro Mleko Kokosowe, Biedronka Bułka Paryska, Pilos Ser Kozi, Jajecznica. Lunch: Jabłko, Banan, Grycan Lody Czekoladowe. Dinner: Masło, Fasolka Szparagowa Żółta Gotowana, Ziemniaki (Miąższ, z Solą, Gotowane), Jajko Sadzone. Snacks/Other: Gelatelli Lody Czekoladowe, Mleczna Dolina Maślanka Naturalna, Ogórek (Obrany), Pilos Serek Kozi, Pilos Ser Kozi, Chleb Wieloziarnisty. more...
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losing 0.1 lb a week
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magda_duzeH's weight history
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