donaldina's Journal, 06 July 2021

130.3 lb Lost so far: 37.3 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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162 kcal

Fat: 3.28g | Prot: 3.01g | Carb: 32.85g.   Breakfast: Golden Delicious Äpfel, Haferflocken, Zimt, Banane, Alpro Soya Mandelmilch Ungesüßt, Kaffee. more...

1532 kcal

Activities & Exercise: Schritte zählen - 30 minutes, Resting - 17 hours and 43 minutes, Sleeping - 5 hours and 47 minutes. more...