Weigh In record (no journal entry) for 30 May 2014
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194.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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449 kcal
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Fat: 22.05g | Prot: 39.30g | Carb: 26.87g.
Breakfast: Sweeteners (Saccharin), Regular Coffee. Lunch: IHOP Simple & Fit Grilled Balsamic-Glazed Chicken. more...
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losing 3.5 lb a week
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dialup75's weight history
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