I ate a breakfast today that was super tasty and also supre healthy. I feel really good about being able to enjoy stuff that I good for me. Now if only I could feel that way when my coworkers walk in with thier McDonalds and I have my beans...
Diet Calendar Entries for 23 February 2011:
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2219 kcal
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Fat: 91.51g | Prot: 106.28g | Carb: 257.68g.
Breakfast: Kashi Waffle, Spinach, Egg White Omelette. Lunch: Hamburger, Graham Crackers, Applesauce. Dinner: Oatmeal Cookies, Chili Con Carne, Queso Cheese, Tortilla Chips. more...
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2006 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Sitting - 1 hour, Resting - 10 hours, Sleeping - 12 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
You just remember.. they are clogging their arteries and you are CLEARING yours, not to mention your waistline as well. ;) Keep it up!
23 Feb 11 by member: BTBoop121
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