Weigh In record (no journal entry) for 05 July 2021
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259.7 lb
Lost so far: 33.1 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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424 kcal
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Fat: 23.32g | Prot: 18.68g | Carb: 37.05g.
Breakfast: Гречка Отварная, Часар Котлеты Свино-Говяжьи, Тушеные Овощи. more...
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gaining 0.4 lb a week
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opa-nataliya's weight history
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