Weigh In record (no journal entry) for 05 July 2021
|
128.3 lb
Lost so far: 2.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 July 2021:
|
836 kcal
|
Fat: 37.08g | Prot: 43.06g | Carb: 81.68g.
Breakfast: Макдоналдс Соус Кисло-Сладкий, Coca-Cola Кола, Макдоналдс Нагетсы , Макдоналдс Филе-О-Фиш. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sigidation's weight history
|