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mr910843
Journal
29 May 14
mr910843's Journal, 29 May 2014
mr910843's Profile
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Weigh In record (no journal entry) for 29 May 2014
283.0 lb
Lost so far:
0 lb
.
Still to go:
63.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2014:
525 kcal
Fat: 17.48g | Prot: 17.27g | Carb: 77.19g.
Breakfast:
Dole Bananas.
Dinner:
Fettuccine Alfredo.
more...
3410 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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mr910843's weight history
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