Weigh In record (no journal entry) for 05 July 2021
|
122.6 lb
Lost so far: 27.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2021:
|
949 kcal
|
Fat: 19.41g | Prot: 29.13g | Carb: 157.35g.
Breakfast: McDonald's Schoko Muffin, Knusperone Früchteriegel. Lunch: Knusperone Früchteriegel, Haribo Balla Stixx, Pizza Margherita. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sab444's weight history
|