Weigh In record (no journal entry) for 05 July 2021
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119.0 lb
Lost so far: 17.4 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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1015 kcal
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Fat: 45.79g | Prot: 47.25g | Carb: 99.87g.
Breakfast: Coffee, Sojasun Dessert Noisettes Amandes, Materne Pom’Potes, Krisprolls Petits Pains Suédois Complets. Lunch: U Sandwich Jambon Emmental. Dinner: Cantaloupe (Muskmelon), Picard Pavé de Saumon Atlantique , Ratatouille. Snacks/Other: Senseo Café. more...
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losing 1.2 lb a week
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salomezbsl26's weight history
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