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Non-Scale Victory today - A compliment on my "guns". Some guys are distracted by other female assets, yet this guy (a co-worker I hadn't seen in a while) had to stop the conversation we were having to pay me this compliment. Who cares what the scale says when I finally weigh-in tomorrow at the end of the "Trust Fall Challenge"...if I even decide to do so.
It's been a wonderful learning experience over the past 6 weeks of this challenge, and a great shift in my perspective/views of myself.
Enjoy your day! Oh, and did you get your tickets? - LOL
Diet Calendar Entries for 29 May 2014:
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1290 kcal
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Fat: 26.49g | Prot: 93.35g | Carb: 175.81g.
Breakfast: Eggo Wafflers, Hillshire Farm Smoked Turkey Breast, Egg White, Coffee. Lunch: Cooked Carrots, Fresh Express Chopped Romaine, Kraft Miracle Whip Dressing, Toufayan Bakeries Smart Bagel - Whole Wheat, Sargento Ultra Thin Sliced Provolone Cheese, Hillshire Farm Smoked Turkey Breast. Dinner: Kraft Macaroni & Cheese 2%, Milk (Nonfat), Corn, Skinless Chicken Breast. Snacks/Other: Decaffeinated Coffee, Banana Bread, Activia Greek Yogurt Garden Blueberry, Granola. more...
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1974 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Circuit Training - 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 7 hours and 10 minutes, Driving - 1 hour, Desk Work - 7 hours and 45 minutes, Sleeping - 7 hours. more...
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 Comments
Tickets, I'll take two! lol congrats on your NSV, Ive always wanted pretty arms myself :-)
29 May 14 by member: Annabelle3117
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Yay you ! I have to hide my 'guns' as they're more like anchors (and i'm not being harsh on myself - just realistic) but I do get comments on how muscular my legs are (from the knees down) and it feels good. I'll take that over skinny fat any day.
29 May 14 by member: FullaBella
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Awesome!! I wish I had guns! I have flying squirrel arms (that's what a woman in my office calls arm flab). :) But, I've noticed I've been gaining some strength lately, so maybe I'll get there some day too. When's the gun show? :)
29 May 14 by member: mars2kids
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Maybe we should call the police on you because your so cut ;)
29 May 14 by member: Rockiesfan
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You guys have me smilin', too. I'm gonna have to wear more sleeveless shirts.
29 May 14 by member: mgrill
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