Weigh In record (no journal entry) for 29 May 2014
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158.3 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 May 2014:
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1422 kcal
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Fat: 55.48g | Prot: 65.00g | Carb: 177.74g.
Breakfast: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Quatá Queijo Minas Frescal Light, Wickbold Bisnaguinha Integral. Lunch: Sadia Filé de Peito de Frango, Abobrinha Refogada, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura), Arroz Branco. Dinner: Abobrinha Refogada, Arroz Branco. Snacks/Other: Laranjas, Wickbold Torrada 10 Grãos Light Integral, Molico Leite Desnatado, Peras, Trident Chiclete. more...
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gaining 0.4 lb a week
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