schuttschipper's Journal, 29 May 2014

Weigh In record (no journal entry) for 29 May 2014
264.3 lb Lost so far: 0 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2014:
1874 kcal Fat: 92.57g | Prot: 77.76g | Carb: 98.03g.   Breakfast: Ja! Frischkäse mit Kräutern, Böklunder Buffet Putenbrust-Aufschnitt, Aldi Kräuter Fleischsalat, Harry Knolli Kartoffelbrot. Dinner: Blätterteig, Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt). Snacks/Other: Gouda, Roter Tafelwein, Studentenfutter mit Schokolade, Nüssen und Samen (Ungesalzen), Biscoteria Frischei-Waffeln. more...
2921 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 17.0 lb a week

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