tiffany.nelmes's Journal, 04 July 2021


Diet Calendar Entry for 04 July 2021:
962 kcal Fat: 36.91g | Prot: 105.37g | Carb: 58.16g.   Breakfast: Ideal Protein Chocolatey Chip Pancake Mix. Lunch: Egg, Zucchini . Dinner: Baked or Broiled Shrimp, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Ideal Protein Triple Chocolate Wafers. more...

19 Supporters    Support   

Comments 
😋😋😋 
04 Jul 21 by member: Daughter of the_King
definitely A dinner I would make again 😉 
06 Jul 21 by member: tiffany.nelmes

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tiffany.nelmes's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.