Weigh In record (no journal entry) for 04 July 2021
|
143.3 lb
Lost so far: 220.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2021:
|
1023 kcal
|
Fat: 8.49g | Prot: 59.78g | Carb: 148.40g.
Breakfast: Fagiolini Verdi, Cavolo Cappuccio, Banana, Tre Mulini Bran Sticks, Land Yogurt Bianco Magro 0,1% di Grassi. more...
|
steady weight
|
|
Other Related Links
Members
|
Simona1907's weight history
|