Weigh In record (no journal entry) for 02 July 2021
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234.8 lb
Lost so far: 23.1 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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888 kcal
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Fat: 59.80g | Prot: 33.32g | Carb: 10.99g.
Breakfast: Vinho Cabernet Sauvignon. Dinner: Gallo Azeite de Oliva Extra Virgem, Subway Cebola, Hellmann's Maionese, São Vicente Queijo Gorgonzola , Ovo Cozido, Raiola Azeitonas Pretas Azapa. more...
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losing 11.6 lb a week
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gleice1978's weight history
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