Weigh In record (no journal entry) for 29 May 2014
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170.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2014:
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2172 kcal
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Fat: 74.23g | Prot: 102.93g | Carb: 290.01g.
Breakfast: Coffee, Instant Oatmeal: Maple & Brown Sugar, Elite Gourmet Milk Chocolate, Mega Men Sport Vitapak, Water, Milk (Nonfat with Added Vitamin A). Lunch: Reese's Big Cup (King Size), Clif Bar Mojo Bar - Mountain Mix, wegmans Instant Oatmeal: Maple & Brown Sugar, Dymatize Elite Gourmet Milk Chocolate, Coffee. Dinner: Burrito with Beans and Cheese, Tyson Foods Chicken Fajitas Kit, Oreo Chocolate Sandwich Cookies. more...
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2619 kcal
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Activities & Exercise:
Sitting - 1 hour and 30 minutes, Standing - 1 hour, Desk Work - 30 minutes, Driving - 9 hours and 30 minutes, Housework - 1 hour, Sleeping - 7 hours, Resting - 3 hours and 30 minutes. more...
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losing 3.0 lb a week
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