Jipper500's Journal, 29 May 2014

Lost 65 lbs and gained most of it back. Time to get serious and never let that happen again.
320.0 lb Lost so far: 0 lb.    Still to go: 195.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 May 2014:
1975 kcal Fat: 88.56g | Prot: 79.59g | Carb: 220.64g.   Breakfast: Hardwood Smoked Bacon, grapefruit, ruby red, whole, Sugar, Coffee, Milk (2% Lowfat with Added Vitamin A). Lunch: Gwaltney Hardwood Smoked Bacon, Meatless Burrito with Beans and Cheese, grapefruit, ruby red, whole. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Potatoes (Flesh Without Skin, Without Salt, Boiled), Butterball Turkey Breast Baked Honey, Honey, Peanut Butter, Snack Cracker. more...



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