Weigh In record (no journal entry) for 04 July 2021
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170.4 lb
Lost so far: 24.9 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2021:
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464 kcal
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Fat: 18.46g | Prot: 33.81g | Carb: 38.53g.
Breakfast: Сахар, Большая Кружка Молоко 2,5%, Тефтели с Рисом. more...
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gaining 1.4 lb a week
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M@rg0w@'s weight history
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