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Diet Calendar Entries for 04 July 2021:
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1841 kcal
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Fat: 70.67g | Prot: 76.49g | Carb: 235.60g.
Breakfast: Tahu, Nasi Liwet, Sambal Goreng, Pecel Lele, Tahu Goreng, Kecambah, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tumis Kangkung. Lunch: Nasi Liwet, Garam, Jeruk Nipis, Sania Minyak Goreng, Kecambah, Bawang Merah, Bawang Putih, BonCabe Level 15, Bihun (Dimasak), Tomat Merah. Dinner: Tumis Kangkung, Sambal Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Liwet, Tahu Goreng, Pisang. more...
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1774 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 25 minutes, Hanging Laundry - 47 minutes, Cooking - 21 minutes, Raking - 11 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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