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Marmita de hj 03/07/2021 Delícia
Diet Calendar Entries for 03 July 2021:
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1082 kcal
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Fat: 51.46g | Prot: 83.44g | Carb: 76.44g.
Breakfast: Pilão Café, Ovo Cozido, Coxinha Low Carb. Lunch: Frango Desfiado, Panquecas Simples, Morangos, Santa Helena Paçoca Diet, Rúcula, Alface de Folha Verde, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozido, Espinafre Cozido (de Espinafre Fresco). Dinner: Garoto Chocolate Blend , Salada de Frutas, Uva Itália, Contra-filé, Rabanetes, Rúcula, Alface de Folha Verde, Ovo Cozido. Snacks/Other: Queijo Meia Cura, Sadia Salame tipo Italiano. more...
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2567 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Desk Work - 11 hours, Driving - 1 hour and 30 minutes. more...
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