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Diet Calendar Entry for 03 July 2021:
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2174 kcal
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Fat: 119.52g | Prot: 154.03g | Carb: 114.65g.
Breakfast: Feijoada. Lunch: Joelho de Porco, Forno de Minas Pão de Queijo Tradicional, Quiabo, Vagem, Tomates, Bife de Carne de Vaca, Cará, Alface Rúcula. Dinner: Queijo Provolone, Frimesa Linguiça de Pernil , Sadia Hambúrguer de Carne Bovina, Ovo, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Alface, Tomates. Snacks/Other: Elma Chips Fandangos, Fandangos Fandangos Presunto, Torresmo, Frimesa Nata, Integralmedica Whey Isoblend Baunilha, Okoshi Torradas Arroz Integral Quinoa e Linhaça , Morangos, Banana Prata. more...
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