Weigh In record (no journal entry) for 03 July 2021
|
132.1 lb
Lost so far: 10.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 July 2021:
|
1409 kcal
|
Fat: 19.53g | Prot: 60.00g | Carb: 55.87g.
Lunch: Banana. Dinner: Vacío, Entraña, Cabaña Argentina Chorizo Fresco de Cerdo, Aceite de Oliva, Hinojo, COTO Baguette. Snacks/Other: Gentech Whey Protein 7900, Tomates Cherry, Vino Syrah. more...
|
losing 17.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|