Weigh In record (no journal entry) for 03 July 2021
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123.6 lb
Lost so far: 6.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2021:
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73 kcal
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Fat: 1.65g | Prot: 15.18g | Carb: 0.00g.
Dinner: Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 2.8 lb a week
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SEMILLER80's weight history
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