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How can I be gaining weight? I have gained 2 pounds over the past two weeks of the Biggest Loser challenge. I started at 145, then I was 143, now 144. My calories are significantly less than my exercise. I am doing strength/cardio four or five times a week. That's more than I have exercised since I was doing the triathlons. Come to think of it, I didn't lose any weight then either.
Diet Calendar Entries for 22 February 2011:
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1608 kcal
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Fat: 55.84g | Prot: 63.13g | Carb: 228.30g.
Breakfast: Peppermint Mocha Creamer, Light & Fit Yogurt - Vanilla, All-Bran Cereal, Oatmeal. Lunch: Apples. Dinner: dry roast peanuts, Italian Salad Dressing (Reduced Fat), Lettuce Salad with Assorted Vegetables, Lasagna with Meat and Sauce (Family Size). Snacks/Other: Strawberry Banana Smoothie, Almonds, Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener), Mints. more...
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2322 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 41 minutes, Driving - 30 minutes, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 3 hours and 19 minutes, Sitting - 4 hours, Housework - 1 hour and 30 minutes. more...
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