Weigh In record (no journal entry) for 03 July 2021
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236.3 lb
Lost so far: 6.0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2021:
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2441 kcal
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Fat: 121.12g | Prot: 75.92g | Carb: 170.36g.
Breakfast: Babybel Mini Rolls, Kaffee mit Milch, Naumburger Sächsischer Leberkäse, Gut & Günstig Würzige Remoulade, Harry Vital + Fit Brot. Dinner: Ja! Kräuterbaguette, Kaufland Puten Hacksteak, K-Classic Mini Berner Würstchen , Schwamm Rostbrätl Schweinenackensteak, Schweinefleisch-Spareribs. Snacks/Other: Erdbeertorte mit Pudding, Pina Colada, Veltins Pilsener. more...
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2645 kcal
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Activities & Exercise:
Sleeping - 5 hours and 4 minutes, Resting - 18 hours and 56 minutes. more...
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losing 0.4 lb a week
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maibi28's weight history
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