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Dati bilancia: -0.7 massa grassa, +0.3 massa grassa; - 1 cm zona addome e - 2 cm glitei
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121.7 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2021:
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2148 kcal
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Fat: 68.86g | Prot: 77.87g | Carb: 298.19g.
Breakfast: Croissant o Cornetto. Lunch: Puertosol Marmellata Ciliegie , Pane Italiano, Sole Mozzarella Nuvoletta. Dinner: Bennet Pan Pizza, Pizza Margherita. Snacks/Other: Eurospin Panna Spray. more...
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losing 0.8 lb a week
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