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I'm still on vacation so didn't even start my day until 10:30. Which meant no breakfast. By the time I finished my work out it was lunch time. Feeling good today. I use the Wii physical trainer. When it told me I had to work out over an hour, I thought no way. There's no way I can do this. BUT I did it. Once I start back to work, I'll be grateful if I can get in a half hour so I'm grateful for the extra time I can do before next week. Life is good.
Diet Calendar Entries for 28 May 2014:
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690 kcal
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Fat: 16.93g | Prot: 42.14g | Carb: 96.12g.
Lunch: Fruit & Veggie Smoothie. Dinner: Baby Spinach, Fried Battered Fish. more...
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3668 kcal
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Activities & Exercise:
Dance (slow step) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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