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It's been almost 3 weeks since I came back from vacation and still can't get completely back on track. I'm working on it. Not really over-eating, but more like eating the wrong things at the worst time. I"m pretty sure my weight loss was due to the time I ate, as well as what I ate.
Anyway, not other holiday till July 4th, so have to buckle down. I'm confessing here to keep it real.
Diet Calendar Entry for 28 May 2014:
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813 kcal
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Fat: 51.65g | Prot: 22.32g | Carb: 68.85g.
Breakfast: Egg White, Jimmy Dean Premium Pork Regular Sausage, Kraft Pepper Jack Cheese, Franz Original English Muffins, Butter (Salted), Coffee, International Delight Southern Butter Pecan Coffee Creamer. Snacks/Other: Snickers Almond Bar. more...
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